Surgery Support Nutrition
You deserve to feel your best in your body.
Plastic surgery is a big decision, and your recovery deserves just as much care as your choice to move forward. My Surgery Support Plan provides personalized nutrition, lifestyle, and supplement strategies to prepare your body before surgery and support you after. By reducing inflammation, strengthening immunity, and speeding tissue repair, this plan helps you recover with strength, resilience, and confidence—so you can feel and look your best, inside and out.
Pre-Surgery Support
Post-Surgery Support
Preparing for surgery is just as important as the healing process itself. Together, we’ll focus on:
Reducing systemic inflammation to create the best internal environment for healing
Strengthening your immune system to lower the risk of complications
Building nutrient reserves to support tissue repair and recovery
Identifying and removing foods that may hinder the healing process
Recovery continues well after the procedure itself. I’ll help you:
Support collagen formation and wound healing through targeted nutrition
Manage swelling and inflammation naturally
Restore digestion and energy after anesthesia and medications
Rebuild strength with a customized plan that fits your recovery timeline